Category: Motivation & Productivity

  • I Did a 7-Day Dopamine Detox

    I Did a 7-Day Dopamine Detox

    How My Productivity Increased 10x What is a Dopamine Detox? Dopamine is what makes us addicted to various substances and activities. We have a dopamine machine right in our pockets. Music and entertainment give us hits of dopamine, and it doesn’t take much effort to get it from our phones. When…