Topics
Recent
Spiral Dynamics – Understanding Systems & People
Spiral Dynamics is the most useful model I’ve come across for understanding systems; yourself and society as a whole.
Keep reading
I Did a 7-Day Dopamine Detox
How My Productivity Increased 10x What is a Dopamine Detox? Dopamine is what makes us addicted to various substances and activities. We have a dopamine machine right in our pockets. Music and entertainment give us hits of…
Keep reading
The Fear of Being Judged
The root of the fear The Root of The Fear We all have the fear of being judged to some degree. It’s universal and natural. To understand the fear, one can ask: where does the fear…
Keep reading
I Meditated 2h every day for a week
This is what I learned Why I did it Last Monday I said, “f*ck it, I’m meditating for two hours every day for a week”. For the past year, I’ve been meditating consistently every day, but…
Keep reading
How I Got Started With Personal Development
And How You Can Too Where my journey started In the summer of 2018, I hadn’t even heard of personal development. I wasn’t doing anything with my life, I was wasting my youth away with video…
Keep reading
What is Personal Development?
Defining the concept Defining Personal Development “Personal development” is a bit of a fluffy term. It includes a lot of different fields, such as career, finances, relationship skills, spirituality, and more. So what exactly is personal…
Keep reading
maxsaris.com 