Category: Meditation / Spirituality

  • I Meditated 2h every day for a week

    I Meditated 2h every day for a week

    This is what I learned Why I did it Last Monday I said, “f*ck it, I’m meditating for two hours every day for a week”. For the past year, I’ve been meditating consistently every day, but only for short bursts of time. Most days for only 5 minutes. I wanted…